Helen Liang performs the simplified 24 Form of Tai Chi Chuan. Helen Liang learned Tai Chi from her father, Liang Shou Yu.

Helen Liang began learning Traditional Chinese martial arts from her father when she was only 4 years old. At the age of 11 years old, she had the honour of being asked to train with the Sichuan Provincial Wushu School. She moved to Canada in 1985, and became an instructor at in 1989 at her father’s school. She now holds the position of Vice President at the Shou-Yu Liang Wushu Institute in Vancouver.

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