Tai Chi Master And A Little Girl

In this wonderful Tai Chi Video we see Tai Chi master Wong Yeuk Hon practicing along with his granddaughter. The young and the old beside each other, what good example of Ying and Yang!

Tai Chi Chuan is truly an exercise for all ages as well as all levels of fitness. The postures and steps can be adjusted to suit the practitioner, and can even be performed sitting.

Below is a book for those who have already learned a Tai Chi form and want to now go a little deeper and learn more. It introduces the novice practitioner to the basic principles of Tai Chi Chuan, answering many of the common questions of those beginning their journey. Click on the image to see more!

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15 Comments

  1. Every martial art has his own secrets and beauty and movements and techniques and everyone finds his own way in martial arts

  2. not quite the same style as ours… lovely

  3. wonderful to share, such grace.

  4. SE LO QE ES EL DEPORTE APRENDER MEDITAR EN EL ARTE DE LA PAZ TACTICAS MORTALES.

  5. Something I’d like to share with my granddaughter!